Phosphorus, P in Cereals, CREAM OF RICE, cooked with water, with salt Calculator

Breakfast Cereals

In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 17 mg of Phosphorus, P.


Cereals, CREAM OF RICE, cooked with water, with salt

Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.

Water 87.5 g
Energy (calorie) 52 kcal
Energy (joule) 218 kJ
Protein 0.9 g
Total lipid (fat) 0.1 g
Ash 0.3 g
Carbohydrate, by difference 11.5 g
Fiber, total dietary 0.1 g
Sugars, total 0.04 g
Calcium, Ca 1 mg
Iron, Fe 3.96 mg
Magnesium, Mg 3 mg
Phosphorus, P 17 mg
Potassium, K 20 mg
Sodium, Na 173 mg
Zinc, Zn 0.16 mg
Copper, Cu 0.034 mg
Manganese, Mn 0.144 mg
Selenium, Se 3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.071 mg
Riboflavin 0.018 mg
Niacin 1.039 mg
Pantothenic acid 0.076 mg
Vitamin B-6 0.027 mg
Folate, total 3 µg
Folic acid 0 µg
Folate, food 3 µg
Folate, DFE 3 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.02 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.001 g
16:0 hexadecanoic, palmitic fatty acid 0.025 g
18:0 octadecanoic, stearic fatty acid 0.002 g
Fatty acids, total monounsaturated 0.031 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.031 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.027 g
18:2 undifferentiated 0.022 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.005 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.013 g
Threonine 0.044 g
Isoleucine 0.015 g
Leucine 0.073 g
Lysine 0.037 g
Methionine 0.026 g
Cystine 0.015 g
Phenylalanine 0.037 g
Tyrosine 0.049 g
Valine 0.057 g
Arginine 0.072 g
Histidine 0.026 g
Alanine 0.036 g
Aspartic acid 0.08 g
Glutamic acid 0.14 g
Glycine 0.05 g
Proline 0.037 g
Serine 0.04 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt